How many hours a day do you sit at work? Working 8 hours a day in the office can injure your back and cause you to have a hunched back. What chair are you sitting in right now? Wooden or metal-plastic chairs are never difficult to climb. If you are interested in a new chair, I recommend (…).
1. Choose the right chair
It is very important to choose the right chair, everyone has a different height, too low or too high a chair can adversely affect your health. Note that this is not suitable for you if you are sitting in a chair and looking down or up. You have to look straight at your computer from behind your desk.
2. Exercise with a chair
Just think that a chair can be your fitness, you can just use your chair to build a healthy body. It is possible to exercise regularly every day while working, it is beneficial for everything in your body, such as your back and neck and shoulders. Here’s how to exercise.
3. You don’t have to have an armrest
Let’s break away from the traditional mindset that you don’t have to have an armchair. Nowadays, various chairs are emerging. Wooden kitchen backrests with backless foam and so on. You don’t have to be in an armchair, you should be interested in other innovative models of chairs.
4. Is your office new?
Is your family still sitting in their old chair? If so, it’s time to try something new. We are confident that comfortable chairs, which are very important in the work environment, will increase the productivity of your employees. In a good place, people will do good things.